Traditional Chinese Medicine (TCM) encompasses a variety of health care therapies.  It is a way of looking at medicine that integrates all therapies in its understanding.   In North America, the most popular of these therapies are Acupuncture and Chinese Herbology.  Others include diet, nutrition, lifestyle choices, Tai Chi (physical exercise), Tui'na (massage), Jin Shin Do™ (body/mind acupressure) and Feng Shui (environmental balance). 

Massage Therapy is used to release chronic muscle tension through slower strokes and more direct pressure or friction applied across the grain of the muscles. This invigorating experience is a process of detection of stiff or painful areas by determining the quality and texture of the deeper layers of musculature, and slowly working into the deep layers of muscle tissue.

The  Practice of a Certified Athletic Therapist includes the assessment, prevention, immediate care, and reconditioning of musculoskeletal injuries. Prevention includes musculoskeletal and postural evaluation, equipment selection, fitting and repair, warm-up, conditioning programs, prophylactic or supportive taping, and adapting to the activity environment and facilities.

For thousands of years medicinal plants have been at the core of alleviating human suffering and promoting health and well-being through the use of common plants. The essence of this accumulated knowledge on medicinal plants is practiced by Herbalists.